Wednesday, January 6, 2016

46.8kg, 3:25pm.
Self practice in the morning (Sivananda yoga)
Walked to Marche Suntec City
1 Franzbrötchen
1 mini tomato & mozarella sandwich
Took Circle Line from Promenade to Stadium, walked around
1 tomato & mozarella sandwich, bought from Marche
1 fried fish porridge
Washed/cleaned kitchen sink and bathroom




...to be continued in private journal.

Monday, January 4, 2016





46.4kg, 10:55am, after morning class.

Brunch:
1 masala dosai with curry
1/2 glass coffee-flavored milk
2/3 glass oat milk

Nails cut in less than 3 minutes. Probably a first.

2 Mamee packets
1 Pomstix packet
2 Vitagen drinks

47.5kg, 7:14pm.

Finished watching Dance Academy.

Walked to National Library.



Saturday, January 2, 2016

Health is wealth, peace of mind is happiness, yoga shows the way

46.6kg, 6:19pm, after shower.

1 mini candy cane at OSchool
Some bites of bread at Marche







1 salad from Cold Storage
1 cinnamon bun from Star Cinnamon
1/2 glass strawberry milk

47.4kg, 7:57pm, after dinner.

Friday, January 1, 2016

New year, new start.























Cleared all events and classes from the calendar. Everyone and everything has to constantly re-audition to stay in (my/your) life. Just because they were there in the past doesn't mean they will or should be there in the future. This way, you get (the best of/to stay in) the present.

Happy new year!